• stress management
  • relief from acute and chronic pain
  • increased flexibility and range of motion
  • injury prevention
  • optimized athletic performance
  • better posture
  • reduced blood pressure
  • stimulated immune system
  • reduction in muscle soreness
  • increased mental clarity
  • healthier, better-nourished skin
  • relief from chronic headaches and insomnia
  • more rapid and complete injury rehabilitation
  • reduced health care costs